Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Thursday, December 3, 2009
Work It, Woman!
You know you're SO out of shape when a 50 year old woman can last 30 minutes on the Elliptical machine, while you, a 26 year old woman, can barely last 5 minutes without feeling your legs are going to fall out.
I kid you not.
Monday, November 9, 2009
Sweat Time
Today's workout was long overdue. I'm not much of a sports person. It's safe to say that the last time I went for a jog was a year ago. Now, the only exercise I do is walking up and down the stairs, and lifting the 8 plus kilos living dumb-bell (a.k.a my baby boy). But then again, that's not enough. I need to make this sweat time a routine from now on. Live healthily! Plus, my InBody result says I'm 3 kilos over my ideal weight. Boo.
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